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Wednesday, April 20, 2011

Biking Log_20_APR_2011

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Hi Fellow Bikers,

I am sharing the log for today's biking session:

Biking Objective: Strength Training.

Equipment: BSA SLR Photon Ex Single Speed Bicycle, a set of wrist guards, a set of elbow guards, a biking helmet, a pair of biking shoes.
Precondition: Below normal air pressure in the rear tyre air tube.
Time Line: 0635 IST.
Time Elapsed: 60 minutes approximately.

Weather condition:
   Humidity: Highly humid due to the previous night drizzle.
   Wind: Mild.
   Temperature: 27 deg C
Road condition: Wet and muddy due to the previous night drizzle.

Biker's experience:
a. Strength training is valuable for hilly region trips and highly elevated roads.
b. Consistency is the key.
c. Constant speed is to be maintained for a worthy training.

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